About Keto Health & Wellbeing

Keto Suhoor Ideas – Part 2

It’s during Ramadan that we realize just how human we are and as human we need to be fed nutritious, wholesome food! Find Ketogenic Suhoor Ideas here. The 2nd Edition.

Ramadan Kareem! 🙂 And, apologies for the delay, my stats tell me Suhoor posts are insanely popular, so here goes.

Can you believe it’s been a year!

Let’s get real for a second here, during the month of Ramadan we are torn between food and worship. It’s instinct; scarcity triggers a part of our brains to hoard.

But this isn’t a philosophical session, its a post about food. More importantly, how do you feed your ketogenic self in the wee hours of the morning?

The answer is meal prepping. Last year, I posted a ton of youtube recipes about egg for Suhoor. This year, let’s explore other alternatives! 🙂

Meal Prepping – A Couple of Options

This low carb keto diet breakfast meal prep is the perfect way to start the day. The sausage mcmuffin is keto diet friendly thanks to the almond flour biscuits, they are perfect for breakfast meal prepping. The chia seed pudding is the ultimate make ahead keto breakfast meal prep recipe that is so darn easy to make and tasty. This entire ketogenic breakfast meal prepping recipe is low carb and huge on flavor. Sometimes its hard to think of low carb breakfast ideas, but these meal prepping recipes are perfect so easy to make and tasty. Give these low carb breakfast meal prepping recipes a try, they are perfect for the keto diet and you guys will love the flavor.

Fathead Dough Sausage Biscuits

Fathead Dough Sausage Biscuits | Make Ahead Keto Breakfast

Salmon Breakfast Bombs

Smoked salmon, hollandaise, egg, and chive breakfast bombs.

White Pizza Frittata

Frittatas are a fantastic food to make when you’re meal prepping or have little time in the morning to wait for breakfast to cook.

Egg Loaf

Making Keto French Toast from an Egg Loaf

Almond Flour Bread – Oven Baked

Whip up a delicious gluten-free, high protein, almond flour bread, and then shows you the secret trick to making a healthy and easy stove-top jam that’s low in sugar but high in flavor.

Almond Flour Keto Bread – 90 Sec Microwave

From start to finish, it takes all of two minutes!

Keto Smoothies

These low carb smoothie recipes are great to keep on hand for quick mornings or a sweet-tooth fix!

Keto Pan Cakes!! *drool*

The usual suspects like almond flour pancakes and coconut flour pancakes, but then explore a few other recipes with some surprising ingredients!

This one isn’t a-make-ahead-of-time, but nonetheless one of my favorites and worth the share.

Loaded Avocados

Once you try this technique – it’s going to become a staple in your breakfast in bed arsenal of recipes.

Bon Appétit!

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